[:en]GACKT Official Instagram update. Transcript below:

Training to build nice shoulders

G: Consciously
G: By doing this, you can effectively build your muscles and broaden your muscles
G: If you do it like this, your shoulders won’t stretch out
G: Doing this will gradually create a nice set of shoulders.

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA

[:it]GACKT Official Instagram update. Transcript a seguire:

Allenandomi per costruire delle belle spalle

G: con coscenza
G: facendo questo, puoi effettivamente costruire i tuoi muscoli e allargare i tuoi muscoli
G: se fai cosi, le tue spalle non si allargheranno
G: Facendo cosi creerai gradualmente un bel paio di spalle.

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA

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