GACKT Official Instagram update Hi bros n sisters. I just finished the show in Okayama now. So tried but it was a wonderful show and audience. Anyway, this is a pair stretch for connection of arms and chest. You don't need to use a big power. You only need to use a small muscle on the connection. You can get it easily. Just do it. @GACKT #GACKTstagram #pairstretch #dailyworkout #lastvisualive さて、これは、腕と胸の付け根のペアーストレッチだ。ポイントは大きな力で反発するのではなく、小さな付け根の一部の筋肉だけを使ってやるんだ。そして、少しずつ広げていく。すぐできるようになる。じゃ、やってみな。 Un video pubblicato da GACKT (@gackt) in data: 23 Apr 2016 alle ore 06:57 PDT Share this:Click to email a link to a friend (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window) Related PrevNext