[:en]GACKT Official X Update. Translation below
Yesterday, I had dinner with several business owners.
“How do you maintain your physique?”
“How do you stay young?”
“Why doesn’t your stamina decline?”
“How do you maintain a youthful appearance?”
I was bombarded with questions, to an astonishing degree.
As you might expect from business owners,
they always demanded an explanation for my answers, asking, “Why is that?”
What surprised everyone the most was that I consume a fair amount of fat.
“Fat is bad for you.”
“Fat makes you fat.”
Apparently, many people still think this way.
It took me quite a while to explain.
On the drive home, I reflected a little, thinking, “Couldn’t I have explained it more clearly?”
So I looked it up again and found a new book by Mr. Kanamori, famous for advocating a low-carb, high-fat diet.
The world is overflowing with methods, food philosophies, and diet strategies.
But, there are many things that make you wonder, “Is that really true?”
I want to reset my body.
I want to lose weight.
I want to have clear skin.
I want to improve my allergies.
I want to maintain a youthful appearance.
If you feel that way,
before thinking about what to eat,
you should understand
what your body uses as fuel.
The reasons for gaining weight and losing weight are all there.
If you’re interested, you should read Kanamori’s book.
昨日、
経営者の何人かと会食をした。「どうやって体型を維持してるのか？」
「ずっと若くいるには？」
「体力がなぜ落ちないのか？」
「見た目を若く保つには？」驚くほど質問攻めだった。
さすが経営者と言うべきか、
ボクが答えたことに対して
必ず『なぜ、そうなるのか？』…— GACKT (@GACKT) March 17, 2026
Translation: GACKT ITALIA Team
Translation © GACKT ITALIA
[:it]GACKT Official X update. Traduzione a seguire
Yesterday, I had dinner with several business owners.
“How do you maintain your physique?”
“How do you stay young?”
“Why doesn’t your stamina decline?”
“How do you maintain a youthful appearance?”
I was bombarded with questions, to an astonishing degree.
As you might expect from business owners,
they always demanded an explanation for my answers, asking, “Why is that?”
What surprised everyone the most was that I consume a fair amount of fat.
“Fat is bad for you.”
“Fat makes you fat.”
Apparently, many people still think this way.
It took me quite a while to explain.
On the drive home, I reflected a little, thinking, “Couldn’t I have explained it more clearly?”
So I looked it up again and found a new book by Mr. Kanamori, famous for advocating a low-carb, high-fat diet.
The world is overflowing with methods, food philosophies, and diet strategies.
But, there are many things that make you wonder, “Is that really true?”
I want to reset my body.
I want to lose weight.
I want to have clear skin.
I want to improve my allergies.
I want to maintain a youthful appearance.
If you feel that way,
before thinking about what to eat,
you should understand
what your body uses as fuel.
The reasons for gaining weight and losing weight are all there.
If you’re interested, you should read Kanamori’s book.
昨日、
経営者の何人かと会食をした。「どうやって体型を維持してるのか？」
「ずっと若くいるには？」
「体力がなぜ落ちないのか？」
「見た目を若く保つには？」驚くほど質問攻めだった。
さすが経営者と言うべきか、
ボクが答えたことに対して
必ず『なぜ、そうなるのか？』…— GACKT (@GACKT) March 17, 2026
Traduzione: GACKT ITALIA Team
Traduzione © GACKT ITALIA
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