GACKT Official Instagram update. Transcript below.

Follow GACKT Official Instagram to watch the update

Lower body stretch – Part 4

G: Then this way
G: Stretch your ankle

G: Stretch the thigh muscle

G: Now breath in deep and stretch every area of your abs

G: Then press here on your own

G: When your abs become flexible, your back aches will disappear too

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA