GACKT Official instagram update 元気かぁ?いい朝だな。お茶でも飲むかぁ。さて、これは合掌腕立てだが、見ての通り腰が下がっちゃダメだ。大切なのは腰から上がること。そうすると体幹が強くなる。じゃ、やってみな。 Hi bros n sisters. How are you doing? It's a wonderful morning. I'll have a coffee. Well, this is the " Buddah push-ups" you can tell it's bad. Because have to lift up from the waist. You can get a strength in your core. Well, just do it. @GACKT #gacktworkout #gacktstagram #buddahpushups #dailiworkout #合掌腕立て #上がんない Un video pubblicato da GACKT (@gackt) in data: 28 Ott 2016 alle ore 17:58 PDT Share this:Click to email a link to a friend (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window) Related PrevNext