[:en]GACKT OFFICIAL INSTAGRAM - Jun 09 - 2nd update[:it]GACKT OFFICIAL INSTAGRAM - Giu 09 - 2° aggiornamento[:]

GACKT official instagram update

元気か？ 少し体調がマシになってきた。昨日は結構辛かったなぁ。。。さて、これは開脚が硬い人のためのさらに基本のストレッチだ。これをやると股関節だけがまず集中的に柔らかくなる。イタイぞ。でも、女の基本。じゃ、やってみな。 Hi bros n sisters. How are you doing? I was heeling sick last night but it's getting better now. Well, this is the basic of the split. You can get it before a hard split so just try it. @GACKT @yousuke0343 #dailyworkout #gacktworkout #GACKTstagram #LASTVISUALIVE #split #開脚

Un video pubblicato da GACKT (@gackt) in data: 9 Giu 2016 alle ore 02:03 PDT