GACKT Official instagram update Hi Bros n sisters. How are you doing? It' really works not only on your biceps and triceps but also on your abs and back. 60 times for 1 set. Just do it. おはよう、元気か？ これは上腕二頭筋と三頭筋だけじゃなく、腹筋と背筋もバランスよく締められる。1セット60回ぐらいを目安にやってみな。 @gackt #gacktstagram #gacktworkout #monkeybars Un video pubblicato da GACKT (@gackt) in data: 19 Feb 2016 alle ore 18:19 PST Email a link to a friend (Opens in new window) Email Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Like this:Like Loading… Related PrevNext
