[:en]GACKT OFFICIAL INSTAGRAM - May 13[:it]GACKT OFFICIAL INSTAGRAM - Mag 13[:]

GACKT Official instagram update

Hi bros n sisters. I got to Nagoya now. I have 2 shows here in a row. Really hard for my throat but I can still do it. Anyway, this is a stretching for Iliopsoas muscles. Really painful but works well. Just do it. You want me to do this for you? 名古屋に着いたよ。明日から2日連続ど。喉がどこまで持つか。かなりキツイがまだまだきっとヤレる。さて、、、これは腸腰筋のペアーストレッチだ。かなり痛いが効果は絶大だ。やってみな。それともやってほしいか？ @GACKT @yousuke0343 #lastvisualive #dailyworkouts #pairstretch #iliopsoas

Un video pubblicato da GACKT (@gackt) in data: 13 Mag 2016 alle ore 06:37 PDT