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The results of knuckle Push-Ups

i’d always do this once I wake up in the morning
When it comes to knuckle push-ups, what’s good about it
is that the feeling of putting your weight on only your knuckles is very important
Doing it will give you this
just this part will get crushed
And you’ll get a bruise but
It’ll become a fist that that’ll be okay when you punch

If you can, it’d be good to put your weight on one knuckle
More energy will be gathered if you use one knuckle

Transcript: GACKT ITALIA Team

Transcript @ GACKT ITALIA