GACKT Official Facebook update. Transcript below

The point is keeping them leveled.
It looks simple but it’s actually quite hard.

Original Post @GACKT

Stay Horizontal!

Stretch your toes out
Putt your butt on the mat
Keep your body horizontal on the ab mat
The key thing to know is that the two big toes of your feet must touch
Raise the heels of both feet

?: This is already tough

Raise your hands

?: Argh, this is tough

Source: GACKT Official Facebook

Transcript: GACKT ITAIA Team

Transcript © GACKT ITALIA