GACKT Official Facebook update. Transcript below:
Getting older dulls your reflexes.
Building a body that is ready to fight at anytime is the man’s duty.
Original Post @GACKT
Flexibility exercise for hands and fingers
G: The flexibility of your fingers is very important
G: The sensitivity… The sensitivity of your reflexes
G: If your fingers are flexible, your reaction will become swifter. So you’ll have to do it properly. They’re your antenna, your fingers
G: These parts, the smaller parts, its important to get them flexible
G: The same with your wrists
G: Just like that, front and back, get them flexible
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA