GACKT OFFICIAL FACEBOOK – MAR 12 2019 – 3RD UPDATE

GACKT Official Facebook update. Transcript below:

Getting older dulls your reflexes. 
Building a body that is ready to fight at anytime is the man’s duty. 

Original Post @GACKT 

Flexibility exercise for hands and fingers

G: The flexibility of your fingers is very important
G: The sensitivity… The sensitivity of your reflexes
G: If your fingers are flexible, your reaction will become swifter. So you’ll have to do it properly. They’re your antenna, your fingers

G: These parts, the smaller parts, its important to get them flexible
G: The same with your wrists

G: Just like that, front and back, get them flexible

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA

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