GACKT OFFICIAL INSTAGRAM – Aug 10

GACKT OFFICIAL INSTAGRAM – Aug 10

GACKT Official instagram update 元気かぁ? ボクは昨日今日と徹夜で眠さマックスだぁぁぁ!ふぅ、さてぇ、この映像は反動懸垂の一つの考え方だな。しっかりとカラダ内部の力、重力が下から上に流れるようにカラダでウェーブしながら、力の方向を上に向け続けるわけだ。腕の力はあくまでキッカケとして使う。わかるかな?それじゃ、やってみろぉぉぉ! Hi bros n sisters. How are you doing? This is a rebound pull ups. You don't need to use 100% arm muscles, you just focus on bring your weight way to upward using the body wave like this. If you can come to control this, can pull ups 60 ...

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LOVERS ROOM: Summer Holidays Notice

LOVERS ROOM: Summer Holidays Notice

We sincerely thank you for your continued patronage of G&LOVERS. Customer support will be taking a break during the dates below for summer holidays. [Holiday period] August 11 (Thu) 〜 16 (Tue) 2016 With regards to replies to inquires which are sent in to us during the aforementioned period, we will only respond from August ...

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GACKT OFFICIAL INSTAGRAM – Aug 07

GACKT OFFICIAL INSTAGRAM – Aug 07

GACKT official instagram update Hi, bros n sisters. How are you doing? This is a part of difference offense combat. When you find a someone's fight at a bar. Interrupt it and tell them " grab my neck, please" and just do it. 元気か? ボクは海外の家で久しぶりにゆっくり過ごしてる。さて、これはディフェンシブオフェンスの一つだ。バーで誰かが喧嘩してたら、間に入ってまず止める!そして、「取り敢えず私の胸ぐらを掴んでください!お願いします!」と相手にお願いしよう。で、二人ともに技をかけてみる。そうすると、あらビックリ、喧嘩が収まる。じゃ、やってみな。 @GACKT @yukikimisawa @tacquight @yousuke0343 #gacktworkout #gacktstagram #dailyworkout #defensiveoffense #胸ぐら掴んでください #攻防一体 ...

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GACKT ITALIA STAFF BLOG – Aug 07

GACKT ITALIA STAFF BLOG – Aug 07

Hi LOVERS family, happy Sunday! I know I know…last week we didn’t post the staff blog, but something terrible happened. I was about to post it when I lightning literally killed my computer and my modem. Yeah I was kinda desperate, but then I had to buy another computer and the telephone company sent me ...

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