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Lower body stretch – Part 8
G: Not only is this part stiff, the inner hip muscle is quite stiff too
G: We’ll try to stretch the inner hip muscle so
G: Do this
G: Sit
G: Lean back like this then try lying down
G: Where? Which part hurts
O: My waist
G: It hurts?
G: That pain in the waist is because you’re pulling on this area
G: I’ll press in
G: It’ll hurt
O: OW!!!!!!! That hurts!
?: Look at Waka’s face. He’s grinning like hell
G: With this your waist here will become rather flexible
?: Your waist is going down
O: It’s true
?: Completely different
G: Right? That’s what I said
?: It’s completely different
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA