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Lower body stretch – Part 8

G: Not only is this part stiff, the inner hip muscle is quite stiff too
G: We’ll try to stretch the inner hip muscle so
G: Do this
G: Sit

G: Lean back like this then try lying down

G: Where? Which part hurts
O: My waist
G: It hurts?
G: That pain in the waist is because you’re pulling on this area
G: I’ll press in

G: It’ll hurt

O: OW!!!!!!! That hurts!

?: Look at Waka’s face. He’s grinning like hell

G: With this your waist here will become rather flexible

?: Your waist is going down

O: It’s true

?: Completely different

G: Right? That’s what I said

?: It’s completely different

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA