GACKT Official Facebook update. Transcript below To make your waist slimmer G: For people who want their waist to be slimmer, they can’t only work on the abs G: Instead, if they work on the back muscles, the muscles will become firmer G: The muscles will pull from the back and make the waist smaller ...
GACKT Official Facebook update. Transcript below It’s lonely to just do it by yourself… Original Post @GACKT Ab mat training -Advance version- G: Lastly G: The last workout is G: The self-Hellball G: For this too G: With your legs and upper body elevated, drop the ball on your stomach on your own G: 60 ...
GACKT Official Facebook update. Tomorrow, April 25th, is the 20th anniversary of GACKT’s solo debut. Stay tuned for the Project announcement at 6:30pm on Insta Live. Original Post @GACKT Source: GACKT OFFICIAL FACEBOOK
GACKT Official Facebook update. Transcript below Don’t lick me like that… Original Post @GACKT Ab mat training -Intermediate version- G: Lift the top half of your body, lift the lower half of your body G: Work your abs in that state G: At the end, bring your knees to your chest G: While exhaling G: ...
GACKT Official Facebook update. It’s been awhile since I met Koki. He is always a nice guy, no matter when we meet. Original Post @GACKT Source: GACKT OFFICIAL FACEBOOK
GACKT Official Facebook update. Transcript below The first step to getting sexy abs. Try this out first, ok? Original Post @GACKT Ab mat training -Beginner’s version- G: Neatly on the mat G: As if you’re a balancing toy G: See whether you can balance with both your legs and your body lifted up G: ...
GACKT Official Facebook update. This time I was asked to do this, but yeah, the pace at which I speak is nothing like that of other commentators. I think it’s not fair to professional commentators as well and if there are already people who can talk about fighting techniques, then I don’t see why I ...
GACKT Official Facebook update. Transcript below The meaning of “a little bit” changes from person to person… Original Post @GACKT Counter and attack with the wrist! (Actor Kimisawa Yuki) G: It’s easier when your opponent’s hand is near since you’re just changing its trajectory G: In Taekwondo, one of the basic movements is this ...
GACKT Official Facebook update. RIZIN live broadcast starts at 8:00pm (JST) tonight. I haven’t begun my work as an Executive Organizer yet, that’s why I’ll be getting right to it in more ways than one. Original Post @GACKT Source: GACKT OFFICIAL FACEBOOK
GACKT Official Facebook update. Transcript below You can’t just suddenly use it without practicing consistently. Performing without rehearsal is just impossible. Original Post @GACKT Can be used in daily life? G: This. First, hit with the back of your hand in the beginning. G: Practice the entry movement first G: Next, include the pull from ...
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