GACKT Official Facebook update. Transcript below:

Softening your fingers is fundamental for flexibility.
Just get over the pain. 

Original Post @GACKT 

Lower body stretch – Part 3

G: And next time, in the opposite direction.
G: Bend your toes this way

G: It hurts, so first do it with one foot

G: And resting on top of your foot, on this side

G: Then put your heel down

O: Eh? Put your heel down?

G: Looks like you can do it. Well then, with both feet

G: Looks good

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA