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Stimulate the “centre line”

(Staff Ryou)

G: When it comes to ab muscles, there’s a centre line here where there’s a dip in the middle

G: As you stimulate this area, it’s tough but you’ll be able to contract your abs

G: Right
G: This is the centre line

?: Is it better to tense your muscles?

G: No, since it’s being pressed, relax your muscles then push back

R: Wait wait! At the very least let me breathe! Please let me breathe!

G: Tense up, tense up
G: Exhale

R: I can’t exhale!

?: Can’t exhale!!!

G: An exaggeration

R: I can’t exhale at all

G: Exaggeration

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA