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Tips for leg raise
G: The tip to raising your leg is
G: to be conscious of maintaining a neat axis until you stretch your leg out
G: Fold your left leg and raise it
G: Then turn your pivoting leg
G: Then keep your target in line with your knee, and raise your leg from there
G: Keep your body in this position
G: Then… rock your upper body
G: When bringing your leg back down
G: Fold it, turn your pivoting leg, and bring your leg back down
G: That makes one set
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA